Get more results in less time.

Supercharge your fitness with these simple 10 minute body weight routines.

10 Minute Fix is a lifestyle program that provides daily activity, while reducing amount of time in the gym, allowing individuals to live a happy and healthy social life. 10 minute fix workout consists of 3 exercises done for 30 seconds in a row, once all three are completed, rest for 30 seconds and Repeat 5 times!